Wheat Freedom — Day 11

Food fail — After writing the following, I ordered almond chicken from Chinese place. Hadn’t realized the chicken would be breaded. Ate a few pieces. So, Wheat Freedom — Day 11 is tainted. And, my consequences are significant queasiness — from what? From wheat? Don’t know. But new motivation to stick to the plan. Note to self: no more fast food, please.


Have less and less of a desire for bread as time moves on. What I’m noticing is that I seem to have more energy and a keener awareness. Not sure if that’s really happening or is the result of having been completely convinced by the book’s arguments.

I’ll take it, though.

A soft morning rain is making me think of the north and how I love the smell of the woods during and after a rain.

Water is the best.

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